{"id":15292,"date":"2025-05-27T23:03:42","date_gmt":"2025-05-28T03:03:42","guid":{"rendered":"https:\/\/www.le-journal-catalan.com\/en\/my-dermatologists-8-step-summer-cuticle-routine-that-prevents-damage-and-the-mistake-i-made-for-years\/"},"modified":"2025-05-27T23:03:42","modified_gmt":"2025-05-28T03:03:42","slug":"my-dermatologists-8-step-summer-cuticle-routine-that-prevents-damage-and-the-mistake-i-made-for-years","status":"publish","type":"post","link":"https:\/\/www.le-journal-catalan.com\/en\/my-dermatologists-8-step-summer-cuticle-routine-that-prevents-damage-and-the-mistake-i-made-for-years\/","title":{"rendered":"My dermatologist&#8217;s 8-step summer cuticle routine that prevents damage (and the mistake I made for years)"},"content":{"rendered":"<p>Summer has officially begun, and with it comes a whole new level of concern for our nail health. As the temperatures rise, so does our desire for perfectly manicured hands that can withstand pool parties and beach days. Let&#8217;s uncover the secrets of advanced cuticle care inspired by the stars who always seem to have flawless nails, regardless of season or situation.<\/p>\n<h2>Why cuticle care becomes critical in summer heat<\/h2>\n<p>With <strong>higher temperatures<\/strong> and increased exposure to chlorine and salt water, cuticles can quickly become dry and damaged during summer months. &#8220;Cuticles are the foundation of a beautiful nail,&#8221; explains celebrity manicurist Hanna. &#8220;When they&#8217;re neglected, even the most perfect polish application will look unfinished.&#8221;<\/p>\n<p>The humidity and heat of late May through August can actually create unique challenges, making this the perfect time to upgrade your cuticle care routine with celebrity-approved techniques.<\/p>\n<h2>The overnight moisture treatment celebrities swear by<\/h2>\n<p>A-listers have a secret weapon for maintaining healthy cuticles during summer activities. &#8220;I recommend my clients use cotton gloves with intensive cuticle oil treatments overnight to deeply moisturize and protect their cuticles,&#8221; shares Dr. Sarah Thompson, a dermatologist who works with several Hollywood stars.<\/p>\n<p>This <strong>overnight treatment<\/strong> creates a moisture seal that helps repair damage from sun exposure and swimming, which is particularly important during these warmer months. Try applying jojoba-based oil generously before bed, then slipping on thin cotton gloves for maximum absorption.<\/p>\n<h2>On-the-go hydration secrets<\/h2>\n<p>Summer schedules are packed with activities, making portable cuticle care essential. Celebrity nail experts recommend:<\/p>\n<ul>\n<li>Carrying a <strong>cuticle pen<\/strong> in your beach bag for quick touch-ups<\/li>\n<li>Applying oil at least twice daily, especially after swimming<\/li>\n<li>Using SPF hand cream that extends to the nail area<\/li>\n<li>Rehydrating cuticles immediately after hand sanitizer use<\/li>\n<\/ul>\n<h2>The &#8220;nail fasting&#8221; trend gaining celebrity momentum<\/h2>\n<p>&#8220;Regular nail fasting periods between polishes help maintain healthy nail growth and prevent damage,&#8221; explains nail technician Carlos Reyes, who works with several A-list clients. This <strong>summer wellness approach<\/strong> gives your nails breathing room during the most damaging season.<\/p>\n<p>Think of your cuticles as the protective soil around a delicate plant &#8211; when properly maintained, they allow your nails to flourish even in harsh conditions. Many celebrities are now <a href=\"https:\/\/www.le-journal-catalan.com\/en\/my-dermatologists-14-day-summer-nail-routine-that-made-brittleness-disappear-what-i-learned\/\" target=\"_blank\">incorporating two-week breaks<\/a> between manicures during summer.<\/p>\n<h2>The professional push-back technique<\/h2>\n<p>&#8220;Well-groomed cuticles make any nail shape look better,&#8221; notes celebrity nail artist Kandalec. The key is gentle handling after proper preparation:<\/p>\n<ul>\n<li>Apply cuticle remover for exactly 60 seconds<\/li>\n<li>Use a wooden stick with light pressure<\/li>\n<li>Never cut healthy cuticles<\/li>\n<\/ul>\n<h2>The forgotten areas most women miss<\/h2>\n<p>Even celebrities needed guidance on this crucial aspect: don&#8217;t forget to moisturize <strong>under the free edge<\/strong> of your nail. &#8220;This often-overlooked area is particularly vulnerable to summer dryness and can lead to painful tears if neglected,&#8221; warns beauty expert Jessica Lang.<\/p>\n<p>This becomes especially important if you&#8217;re trying <a href=\"https:\/\/www.le-journal-catalan.com\/en\/the-nail-trend-professional-women-are-quietly-adopting-this-may-and-why-pistachio-is-the-2025-office-approved-accent\/\" target=\"_blank\">trendy summer nail colors<\/a> that draw attention to your hands.<\/p>\n<h2>The eco-friendly approach gaining Hollywood traction<\/h2>\n<p>Celebrities are increasingly choosing <strong>water-based polish systems<\/strong> and LED curing, which maintain cuticle health while supporting sustainable beauty practices. These gentler formulations are particularly beneficial during summer when nails are already stressed by environmental factors.<\/p>\n<p>Just as we transition our <a href=\"https:\/\/www.le-journal-catalan.com\/en\/i-added-2-inches-of-volume-to-my-thinning-hair-with-this-timeless-updo-that-stays-elegant-in-summer-heat\/\" target=\"_blank\">hair care routines for summer<\/a>, our nail care deserves seasonal consideration too.<\/p>\n<h2>How can you maintain celebrity-worthy cuticles all summer long?<\/h2>\n<p>Think of cuticle care as your nail&#8217;s sunscreen &#8211; a necessary <strong>protective barrier<\/strong> against summer&#8217;s harsh elements. By incorporating these celebrity-inspired techniques into your routine, you&#8217;ll maintain healthier, more resilient nails throughout the season. Your hands deserve the same level of care as the rest of your summer-ready body &#8211; and with these advanced techniques, you&#8217;ll be ready to <a href=\"https:\/\/www.le-journal-catalan.com\/en\/my-dermatologists-7-summer-nail-colors-that-made-my-hands-look-5-years-younger-for-women-over-50\/\" target=\"_blank\">showcase beautiful, youthful-looking hands<\/a> all season long.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer has officially begun, and with it comes a whole new level of concern for our nail health. As the temperatures rise, so does our desire for perfectly manicured hands that can withstand pool parties and beach days. Let&#8217;s uncover the secrets of advanced cuticle care inspired by the stars who always seem to have &#8230; <a title=\"My dermatologist&#8217;s 8-step summer cuticle routine that prevents damage (and the mistake I made for years)\" class=\"read-more\" href=\"https:\/\/www.le-journal-catalan.com\/en\/my-dermatologists-8-step-summer-cuticle-routine-that-prevents-damage-and-the-mistake-i-made-for-years\/\" aria-label=\"Read more about My dermatologist&#8217;s 8-step summer cuticle routine that prevents damage (and the mistake I made for years)\">Lire plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":15291,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-15292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_yoast_wpseo_primary_category":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":null,"_links":{"self":[{"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/posts\/15292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/comments?post=15292"}],"version-history":[{"count":0,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/posts\/15292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/media\/15291"}],"wp:attachment":[{"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/media?parent=15292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/categories?post=15292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.le-journal-catalan.com\/en\/wp-json\/wp\/v2\/tags?post=15292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}