I’m 92 and feel 50: the 30-minute summer workout that reversed my aging (what my doctor couldn’t believe)
As summer heats up in 2025, many seniors are defying age stereotypes with fitness routines that leave them feeling decades younger. Meet Barbara Watson, a vibrant 92-year-old who confidently declares, “I’m 92 and feel 50” – all thanks to her dedicated workout routine. Her summer fitness regimen offers valuable lessons for anyone over 60 looking … Lire plus