John, auteur/autrice sur Catalan News

# This island paradise in Malaysia hides 99 pristine gems where duty-free shopping meets 490-million-year-old landscapes

by John Published on 21/05/2025 at 21H05

Langkawi: Malaysia’s Hidden Archipelago Paradise Where Duty-Free Shopping Meets Pristine Nature The jewel of Kedah with 99 island secrets Just off Malaysia’s northwestern coast lies an archipelago where mountains kiss the clouds and turquoise waters embrace pristine beaches. Langkawi isn’t just another tropical destination—it’s Malaysia’s duty-free shopping haven spread across 99 islands, though only four … Lire plus

Science confirms grandma’s hiccup remedy: The 10-second breathing trick that works better than water (I tried it for 2 weeks)

by John Published on 21/05/2025 at 20H05

Ever tried drinking water upside down to cure hiccups? Those persistent diaphragm spasms that strike at the most inconvenient moments have inspired countless remedies passed down through generations. While many dismiss these traditional methods as old wives’ tales, science is beginning to validate some of these time-honored approaches that target the complex neurological pathways behind … Lire plus

15-minute daily walks reduced this 74-year-old’s blood pressure by 21 points (no medication required)

by John Published on 21/05/2025 at 18H06

Ever wondered if a quick 15-minute stroll could truly make a difference for seniors? The surprising answer is a resounding yes. Recent research has revealed that even minimal daily walking yields remarkable benefits for older adults, transforming health outcomes without requiring strenuous exercise regimens. Why just 15 minutes makes a profound difference For seniors, consistency … Lire plus

Lemon Pistachio Loaf: Sicily-Inspired Cake Perfumes Your Kitchen

by John Published on 21/05/2025 at 14H04

The moment I first paired pistachios with lemon in a loaf cake was nothing short of revelatory. I was experimenting in my Barcelona kitchen after a trip to Sicily, where I’d been captivated by their pistachio desserts. The bright citrus cuts through the nutty richness in a way that transforms a simple loaf cake into … Lire plus

The underwear that made my waist look 2 inches smaller (without suffering in the heat)

by John Published on 21/05/2025 at 11H06

Summer’s approaching and the quest for confidence-boosting undergarments takes center stage. High-waisted underwear has emerged as the secret weapon for many seeking to smooth their midsection without sacrificing comfort. Let’s uncover why these undergarments have become an essential part of summer wardrobes for 2025. The science behind tummy-smoothing underwear High-waisted underwear works by creating gentle … Lire plus

The bladder issue affecting 50% of seniors that I fixed by changing when I drink water

by John Published on 21/05/2025 at 09H05

Did you know that 50% of adults over 70 experience some form of bladder issues? Yet most never discuss it with their doctors. As we age, our bladder health requires more attention, but with the right approach, maintaining dignity and comfort is entirely possible well into your golden years. Why bladder health changes after 70 … Lire plus

This jawline-defining haircut adds 2 inches of definition (works on all face shapes)

by John Published on 21/05/2025 at 08H04

Summer is here, and it’s the perfect time to refresh your look with a haircut that not only keeps you cool but also enhances your natural features. One of the most overlooked aspects of choosing a haircut is how it complements your jawline – a feature that can dramatically change your overall appearance. Whether you’re … Lire plus

My dermatologist’s 3-minute ritual reversed dry, aging cuticles (simple May solution works on 65+ hands)

by John Published on 21/05/2025 at 07H11

Summer may be approaching, but many of us are still dealing with nail issues that cold spring weather leaves behind. If you’re noticing your cuticles looking particularly dry and aged lately, you’re not alone. Mature cuticles require special attention, especially as we transition to warmer months. Let’s uncover the revolutionary nail care options that are … Lire plus

Tartiflette: Alpine Cheese Transforms Simple Potatoes into Gourmet Gold

by John Published on 21/05/2025 at 05H04

The first time I tasted authentic tartiflette in a tiny mountain restaurant in Savoie, I was captivated by its paradoxical nature—rustic yet refined, simple yet complex in flavor. What struck me most wasn’t just the heavenly combination of potatoes and melting Reblochon, but how the cheese formed a golden crust while creating a creamy sauce … Lire plus

My dermatologist’s pantone mocha mousse nail trick made my hands look 7 years younger (see the color-blocking technique)

by John Published on 20/05/2025 at 23H04

As summer 2025 heats up, the nail fashion world is buzzing with an electrifying trend that combines comfort with bold expression: color-blocked Pantone highlights featuring the year’s most talked-about shade. The warm, rich tones of Mocha Mousse (PANTONE 17-1230) have become the canvas for nail artists worldwide this season, creating a perfect backdrop for vibrant … Lire plus