Skip to content
Catalan News
  • Lifestyle
  • Health
  • Travel
  • Sport
  • Recipes
Travel

This French village glows with 17 shades of ochre (artists travel from Japan just for its Renaissance pigments)

Health

The hidden injury warning sign I missed (and why 70% of athletes have the same problem)

Sport

I doubled my walking distance with proper shoes (my painful arch discovery)

Lifestyle

I wore these shaping bras for 30 days at 60 (my posture improved 2 inches)

Summer is here, and finding the perfect undergarment support becomes even more crucial in the heat. Shaping bras offer both comfort and confidence while enhancing your natural silhouette. Let's uncover
READ POST

Lifestyle

Lifestyle

I added 2 inches of face-framing volume with this widow’s peak haircut that’s cooling women over 50 this summer

Lifestyle

7 slimming dresses that made my waist look 2 inches smaller at 60 (what I’m wearing this summer)

Lifestyle

My dermatologist’s 7-day solution fixed brittle nails at 50 (the summer connection men ignore)

Lifestyle

7 ways I refreshed my summer style at 60 (the accessories that changed everything)

Lifestyle

I tried 7 summer haircuts for broad shoulders — my lob added 2 inches of face-framing balance

Lifestyle

My nail tech showed me 5 new metallic finishes that made my hands look younger in 90-degree heat (and which ones prevent brittle nails)

Sport

Sport

I doubled my calf size in 30 days with seated raises (targeting the muscle most trainers ignore)

Sport

I tried battle rope exercises for 30 days and my arms gained almost an inch (the full-body shock I never expected)

Sport

Step counters motivate seniors to walk 3,000 more steps daily (what my 78-year-old neighbor discovered)

Sport

I started running at 65 and saw my resting heart rate drop 8 beats in 30 days (doctor was shocked)

Sport

Joe Keery’s exact workout: How I followed his 4-day plan and lost 6% body fat (my before/after photos)

Sport

I measured Haaland’s 6,000-calorie workout plan for 30 days — my speed improved 22% without gym equipment

Travel

Travel

This golden city hides 120 colonial treasures where monks walk at dawn (the spiritual skyline will leave you breathless)

Travel

This fairytale castle in Czechia looks exactly like Windsor Palace — locals say it might be even more magical

Travel

This otherworldly blue lagoon sits between continents, where locals bury bread in the earth and the water never cools (even in Iceland’s darkest winter)

Travel

This transparent home sits on 49 acres in Connecticut (most mistake it for New York’s modernist icon)

Travel

This medieval abbey preserves Richard the Lionheart’s tomb in France – most tourists miss it while chasing the Loire’s famous châteaux

Travel

This ancient pink city lives in the shadow of a sacred mountain (yet it’s older than Rome by decades)

Health

Health

My metabolic switch was broken (this simple 7-day reset helped me burn 30% more fat)

Health

How I reversed my metabolism after 40 (5 changes made age-related weight gain vanish)

Health

Ancient clay detox: I added this 3,000-year-old ritual to my routine and my skin cleared in 21 days (what doctors missed)

Health

I tested my heart rate variability for 30 days… the truth about my nervous system imbalance

Health

Ancient pressure points reduced my chronic pain by 70% in 6 weeks (without medication)

Health

This Mediterranean meal reduced heart risk by 27% after I turned 60 (cardiologists were shocked)

Recipes

Recipes

Brazilian Chocolate Pavê: Restaurant-Quality Layers in 30 Minutes

Recipes

Matcha Mochi Pancakes: Kyoto-Inspired Chewiness Meets Fluffy Perfection

Recipes

Rainbow Bagel Burger: Colorful Twist on a Classic Transforms Brunch

Recipes

Rose Latte: Silky Persian-Inspired Indulgence in 10 Minutes

Recipes

Air Fryer Pasta Chips: Restaurant Appetizer Hack Goes Gluten-Free

Recipes

Truffle Eggs Benedict: Restaurant-Quality Brunch in Your Kitchen

Catalan News
Catalan News & Lifestyle
  • Legal Notice
  • Preferenze Privacy
FRENCH ENGLISH
© Catalan News 2025